A New Healthy You

Welcome! My name is Cassandra A. Taylor, CNWC, DNP, RN. I am the owner of A New Healthy You, Nutrition & Wellness. Our motto is "Training your body for positive change!" Our services will provide you with the tools you need to do just that!

It is important to understand that the foods we eat and lifestyle habits can affect health over time. I know that finding that balance can be hard, but eating healthy doesn't have to be. I have developed realistic methods for balanced nutrition. I will assist you with nutrition information, food alternatives and choosing a healthful diet.

Let's stay healthy! I look forward to working with you soon!